Island Aerobics - Home Page

Island Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880

Island Aerobics Studio
(609) 368-0880

Island Aerobics Logo

Welcome to
www.IslandAerobics.net
The official web site for both
"Island Aerobics Studio" &
"3206 Fitness Gym"

Island Aerobics
"The Fitness Center of Seven Mile Island"

The aerobics studio is located above "3206 Fitness"
at 3206 Dune Drive

3206 Fitness Gym
(609) 368-4242

Schedule for May 05 to June 14, 2012

Monday:
9:00 AM - Step-Sculpt-Abs
5:30 PM - Yoga (Begins May 7th) 6:00 PM - Spin

Tuesday:
9:00 AM - Cardio Sculpt

Wednesday:
9:15 AM - Spin

Thursday:
9:00 AM - Step-Sculpt-Abs

Friday:
9:00 AM - Cardio Sculpt
9:15 AM - Spin

Saturday:
8:00 AM - Step
8:00 AM - Spin
9:00 AM - Barre Boot Camp

Sunday:
9:00 AM - Spin
10:15 AM - Yoga - begins May 20

Call 368-0880 Schedule Expands as Needed!

Schedule for Memorial Day Weekend 2012

Friday, May 25, 2012:
8:00 AM - Spin
9:00 Am - Body Sculpt (may include TRX)

Saturday, May 26, 2012:
8:00 AM - Cardio Step
8:30 AM - Spin
9:00 AM - Barre Boot Camp
10:00 AM - Body Blast
10:00 AM - Crossfit
(3206 Fitness - not part of IA Package)
10:00 AM - Crossfit for Kids
(3206 Firness - not part of IA Package)

Sunday, May 27, 2012:
8:00 AM - Spin
8:30 AM - Yoga
9:30 AM - Spin
10:00 AM - Double Trouble - Raising The Barre
10:00 AM - Crossfit
(3206 Fitness - not part of IA Package)
10:00 AM - Crossfit for Kids
(3206 Firness - not part of IA Package)

Monday, May 28, 2012:
8:00 AM - Tabata (HIIT) - High Intensity Interval Training
9:00 AM - Spin
9:00 AM - Cardio Step
10:00 AM - Body Sculpt