Island  Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880

Island Aerobics/Spin Avalon Home Page

Monday night yoga begins May 7 at 5:30 with Mikayla - $10
All levels!

MEMORIAL WEEKEND AT BAYSIDE FITNESS
365 96TH ST., STONE HARBOR

SPIN - SATURDAY, MAY 26 - 9:30 AM
YOGA ON THE BAY - SUNDAY MAY 27 AT 8:00 AM

ALL CLASSES PROVIDED BY ISLAND AEROBICS/SPIN AVALON

Island Aerobics/Spin Avalon Memorial Weekend 2018 Schedule
Friday May 25, 2018:
8:00 AM - Spin - Nichol
9:00 AM - Power Sculpt (Strength) - Mary

Saturday May 26, 2018:
8:00 AM - Spin - Jan
8:00 PM - Cardio Step - Guy
8:30 AM - Beach Yoga (weather permitting) $15
9:00 Am - Spin - Carol Elia
9:00 AM - Cardio & Chisel (Cardio & Strength) - Marilu
10:15 AM - Piyo - Nichol

Sunday May 27, 2018:
8:00 AM - Spin - Mary
9:00 AM - Yoga - Carol Elia
9:00 AM - Spin - Guy
10:15 AM - Cardio Strength - Dion

Monday May 28, 2018:
8:00 AM - Spin - Carol Elia
8:30 AM - Beach Yoga
9:00 AM - Cardo Core - Marilu
10:15 AM - Power Sculpt (all Strength) - Mary


Island Aerobics/Spin Avalon Pre-Summer 2018 Schedule
Begins May 19, 2018
Mondays:
5:30 PM - Yoga - Warm Flow with Mikayla - $10
6:00 PM - Spin $5.00

Tuesdays:
9:00 AM - Body Sculpt

Wednesdays:
8:30 AM - Spin
6:00 PM - Spin $5.00

Thursdays:
9:00 AM - Body Sculpt

Fridays:
8:30 AM - Spin


Saturdays:
8:00 AM - Spin
9:00 AM - Cardio Strength

Sundays:
9:00 AM - Spin

Season Prices:
1 Class: $16  ~  5 Classes: $70  ~  10 Classes: $130
20 Classes: $240

Watch For Memorial Weekend Schedule
*New & Exciting Classes At Bayside Fitness - Stay Tuned!

Island Aerobics/Spin Avalon Summer 2018 Schedule
June 22, 2018 thru September 2, 2018
Mondays:
8:00 AM - Spin
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
8:00 AM - Dion Does Strength
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - Cardio Chisel (LOTS of Cardio)
6:00 PM - Spin - $10.00 Cash

Tuesdays:
8:00 AM - Muscle Flo & Flex
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
8:30 AM - Sand Barre
9:00 AM - Step (East to Follow), Sticks & Core (LOTS of Cardio)
9:00 AM - Spin
9:30 AM - Spin at Bayside Fitness, Stone Harbor

Wednesdays:
8:00 AM - Bench, Kick & Core (Cardio to the MAX)
8:00 PM - Spin
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - Power Pump (All Strength)
6:00 PM - Spin $10.00 Cash

Thursdays:
8:00 AM - Burn Baby Burn - Bells, Barre & Butts (LOTS of Cardio)
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
8:30 AM - Sand Barre
9:00 AM - Spin
9:00 AM - Muscle Flex & Flo
9:30 AM - Spin at Bayside Fitness, Stone Harbor

Fridays:
8:00 AM - Spin
8:00 AM - Cardio Step (Strength Too)
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - No Jump Pump
10:15 AM - Yoga/Pilates Fusion

Saturdays:
8:00 AM - Cardio Step - Choreography Galore
8:00 AM - Spin
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - Spin
9:00 AM - Cardio Chisel (Cardio & Strength)
9:15 AM - Sand Barre
9:30 AM - Spin at Bayside Fitness, Stone Harbor
10:15 AM - Power Pump - All Strength

Sundays:
8:00 AM - Spin
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
9:00 AM - Spin
9:00 AM - Yoga (One Hour in Studio)
10:15 AM - Dion Does Strength

Bayside Fitness Classes Daily taught by Island Aerobics Teachers, Spin In Stone Harbor 9:30 AM Tuesday, Thursday, Saturday & Sunday
Yoga On The Bay at 8:00 AM Monday, Wednesday, Friday & Sunday
Special Classes for Student Athletes Coming!!!
Trendy Fitness Fashions on the Deck
Watch for Yin Yoga with Carol Elia
Private Classess for Wedding parties & Girls Weekends
Visits from Donna Storm
Jan Burtnett's Signature Class Muscle Flex & Flo for Leaner Longer Muscles
Fresh Juices & Handmade Jewelry available from Mikala
Stone Harbor Classes Available at Stone Harbor Recreational Center - Sand Barre with Dana Every Tuesday & Thursday at 8:30 AM and every Saturday at 9:15 AM
Enjoy Our Classes "On The Bay" at the All New Bayside Fitness in Beautiful Stone Harbor, 365 - 96th Street

Coming this summer 2018!!
Island Aerobics will provide classes at the all new Bayside Fitness on the bay in beautiful Stone Harbor! Stay Tuned!

Studio Classes start Saturday, May 5 at 9:00 oclock with Jan's signature class - MUSCLE FLEX AND FLO

Summer 2018 Spin-Yoga in Stone Harbor



Yoga with Mikala





Island Aerobics Dance Fitness August 2017

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