Island  Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880

Island Aerobics/Spin Avalon Home Page

Spin on this Wed 08/31/2016 at 9:00 am has been canceled. Please plan to attend the 8:00 am spin class on Wed. with Judy!

FREE YOGA CLASS SATURDAY, SEPT. 3 AT 10:15 AM
Vinyasa flow all levels! ALL ARE INVITED!!!!!!!!!!

Greg DiAntonio 09-18-2016

Zumba Flyer 2016

Avalon Beach Yoga Flyer 2016

Yoga Strength Classes on Tuesday, Thursday and Saturday have been canceled!

Island Aerobics Summer Schedule
June 17 thru September 5, 2016 Schedule
Monday:
8:00 am - Spin
8:00 am - Strictly Strength
9:00 am - Spin
9:00 am - 3C's Cardio, Core-n-Cuts
6:00 pm - Yoga-Yin, Yang, Pranyam ($10 cash)

Tuesday:
8:00 am - Drenched at the Bench
9:00 am - Spin
9:00 am - Strength/Cardio Intervals

Wednesday:
8:00 am - Cardio, Core-n-Cuts
8:00 am - Spin
9:00 am - Spin-n-Strength
9:00 am - Pure Strength & Core on the Barre
6:00 pm - Spin ($10 cash)

Thursday:
8:00 am - Strength/Cardio Intervals on the Bench
9:00 am - Spin
9:00 am - Strictly Strength

Friday:
8:00 am - Spin
8:00 am - Pure Strength & Core on the Barre
9:00 am - Cardio, Core-n-Cuts
9:00 am - Spin-n-Strength

Saturday:
8:00 am - Spin
8:00 am - Strictly Step
9:00 am - Barre Bootcamp
9:00 am - Spin

Sunday:
9:00 am - Spin
9:00 am - Yoga (1 Hour)
10:15 am - Double Trouble
*There will be an 8AM Spin on Holiday weeks & rainy days - always call!

Beach Yoga:
30th St. Beach Avalon
Monday - Saturday 8:30 am - 9:30 am
$15 Cash

SandBarre:
Stone Harbor Rec (82nd & 2nd)
Tuesday - Thursday 8:30 am, Sat. 9:15 am
$15 Cash

Zumba:
Stone Harbor Rec (82nd & 2nd)
Friday & Sunday 10:00 am
$12 Cash


ADD SPIN AVALON TO YOUR LIFE IN 2016!!

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