Island  Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880

Island Aerobics/Spin Avalon Home Page

Island Aerobics/Spin Avalon Summer 2018 Schedule
August 20, 2018 thru Labor Day 2018
Monday:
8:00 AM - BAYSIDE - Yoga
8:00 AM - Spin
8:30 AM - Beach Yoga - 30th St. beach - Bring Big Towel & $10 Cash
9:00 AM - Bosu Barre n TRX
5:30 PM - Yoga $10.00
6:00 PM - Spin $10.00

Tuesday:
8:00 AM - Barre/Strength
8:30 AM - Beach Yoga - 30th St. beach - Bring Big Towel & $10 Cash
8:30 AM - SandBarre
9:00 AM - Spin
9:00 AM - Cardio/Core
9:30 AM - BAYSIDE - Spin

Wednesday:
8:00 AM - BAYSIDE - Yoga 8:00 PM - Spin
8:00 AM - Circuit Training - Cardio/Strength (Challenge Yourself!)
8:30 AM - Beach Yoga - 30th St. beach - Bring Big Towel & $10 Cash
9:00 AM - Power Sculpt
6:00 PM - Spin $10.00

Thursday:
8:00 AM - Butt Burner - Cardio/Strength - Tabata
8:30 AM - Beach Yoga - 30th St. beach - Bring Big Towel & $10 Cash
8:30 AM - SandBarre
9:00 AM - Barre/Strength
9:00 AM - Spin
9:30 AM - BAYSIDE - Spin
10:00 AM - Group Training With Dion ( Master Training)

Friday:
8:00 AM - BAYSIDE - Yoga
8:00 AM - Spin
8:00 AM - Cardio Step Intervals
8:30 AM - Beach Yoga - 30th St. beach - Bring Big Towel & $10 Cash
9:00 AM - Barre/TRX


Saturday:
8:00 AM - Spin
8:00 AM - Step
8:30 AM - Beach Yoga - 30th St. beach - Bring Big Towel & $10 Cash
9:00 AM - Barre Bootcamp
9:15 AM - SandBarre
10:15 AM - Power Pump - Body Sculpt

Sunday:
8:00 AM - BAYSIDE - Yoga
9:00 AM - Spin
9:00 AM - Yoga
10:15 AM - Group Training With Dion (Master Training)


Bayside Fitness Schedule in Full Effect
Yoga on the BAY
Monday, Wednesday, Friday & Sunday at 8:00 AM
Spin - Tuesday, Thursday & Saturday at 9:30 AM

ALL BAYSIDE FITNESS CLASSES
ARE $16.00 OR 10 FOR $130.00
CASH OR CHECK

All Sandbarre Classes with Dana will be held at Stone Harbor Recreation Center, 82nd Street & Second Avenue.

Monday night yoga begins May 7 at 5:30 with Mikayla - $10
All levels!

Summer Schedule Spin on Sunday is at 9:00 AM
8:00 am Spin has been canceled!

Marilu  teaching No Jump Pump

Grand Opening Bayside Fitness

Summer 2018 Spin-Yoga in Stone Harbor



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