Island  Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880
Triathalon Fitness Training at Island Aerobics/Spin Avalon

Triathalon Fitness Training - Get expert coaching from certified veteran tri-athletes. Class requires you to bring your own bike. You will be coached during a five mile bike, and a three to five mile run. Training will consist of triathalon transitions, safety issues, and all aspects regarding triathalon motivation , nutritional preparation, and competitive personal success. Arrangements for swimming coaching will be made available. This class is a great training tool for current tri-athletes and is invaluable for those beginning tri training. This class is designed for all athletes!!!!!


Triathalon Fitness Training
Sunday:


Monday:


Tuesday:
6:30 AM - At Stone Harbor Rec, 81st Street and 2nd Ave at basketball court
Begins June 20, 2017
BRING YOUR OWN BIKE
$20 Cash or 10 Classes for $160


Wednesday:
Thursday:
6:30 AM - At Stone Harbor Rec, 81st Street and 2nd Ave at basketball court
Begins June 20, 2017
BRING YOUR OWN BIKE
$20 Cash or 10 Classes for $160
Friday:


Saturday:



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