Island  Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880
Island Aerobics/Spin Avalon Schedule (609) 368-0880


Open House at Bayside Fitness July 5th, 2018
Bayside Fitness Schedule in Full Effect
Yoga on the BAY
Monday, Wednesday, Friday & Sunday at 8:00 AM
Spin - Tuesday, Thursday & Saturday at 9:30 AM

ALL BAYSIDE FITNESS CLASSES
ARE $16.00 OR 10 FOR $130.00
CASH OR CHECK

All Sandbarre Classes with Dana will be held at Stone Harbor Recreation Center, 82nd Street & Second Avenue.

Monday night yoga begins May 7 at 5:30 with Mikayla - $10
All levels!

2018 Summer Schedule
Island Aerobics/Spin Avalon Summer 2018 Schedule
June 22, 2018 thru September 2, 2018
Mondays:
8:00 AM - Spin
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
8:00 AM - Power Pump
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - Cardio Chisel (LOTS of Cardio)
5:30 PM - Yoga Warm Flow - $10.00
6:00 PM - Spin - $10.00 Cash

Tuesdays:
8:00 AM - Muscle Flo & Flex
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
8:30 AM - Sand Barre
9:00 AM - Step (East to Follow), Sticks & Core (LOTS of Cardio)
9:00 AM - Spin
9:30 AM - Spin at Bayside Fitness, Stone Harbor

Wednesdays:
8:00 AM - Bench, Kick & Core (Cardio to the MAX)
8:00 PM - Spin
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - Power Pump (All Strength)
6:00 PM - Spin $10.00 Cash

Thursdays:
8:00 AM - Burn Baby Burn Belles Bar & Butts - lots of cardio
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
8:30 AM - Sand Barre
9:00 AM - Spin
9:00 AM - Muscle Flex & Flo
9:30 AM - Spin at Bayside Fitness, Stone Harbor
10:00 AM - Dion Does Strength

Fridays:
8:00 AM - Spin
8:00 AM - Cardio Step (Strength Too)
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - No Jump Pump
10:15 AM - Yoga/Pilates Fusion

Saturdays:
8:00 AM - Cardio Step - Choreography Galore
8:00 AM - Spin
8:30 AM - Beach Yoga - 30th St. & Beach - $15.00 cash, Bring Big Towel
9:00 AM - Spin
9:00 AM - Cardio Chisel (Cardio & Strength)
9:15 AM - Sand Barre
9:30 AM - Spin at Bayside Fitness, Stone Harbor
10:15 AM - Power Pump - All Strength

Sundays:
8:00 AM - Spin
8:00 AM - Yoga on the Bay at Bayside Fitness, Stone Harbor
9:00 AM - Spin
9:00 AM - Yoga (One Hour in Studio)
10:15 AM - Dion Does Strength & Cardio

Bayside Fitness Classes Daily taught by Island Aerobics Teachers, Spin In Stone Harbor 9:30 AM Tuesday, Thursday, Saturday & Sunday
Yoga On The Bay at 8:00 AM Monday, Wednesday, Friday & Sunday
Special Classes for Student Athletes Coming!!!
Trendy Fitness Fashions on the Deck
Watch for Yin Yoga with Carol Elia
Private Classess for Wedding parties & Girls Weekends
Visits from Donna Storm
Jan Burtnett's Signature Class Muscle Flex & Flo for Leaner Longer Muscles
Fresh Juices & Handmade Jewelry available from Mikala
Stone Harbor Classes Available at Stone Harbor Recreational Center - Sand Barre with Dana Every Tuesday & Thursday at 8:30 AM and every Saturday at 9:15 AM
Enjoy Our Classes "On The Bay" at the All New Bayside Fitness in Beautiful Stone Harbor, 365 - 96th Street

Grand Opening Bayside Fitness

Summer 2018 Spin-Yoga in Stone Harbor



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