Island  Aerobics, 3206 Dune Drive, Avalon, NJ 08202 - Phone: 609-368-0880
Dance Fitness at Island Aerobics/Spin Avalon

Dance Fitness - Intervals of dance combinations with fitness activities using various tools will provide cardio and strength work for all. This class will appeal to all! The variety of music from many genres makes for fun and effective fitness experience!


Dance Fitness Classes
Sunday:


Monday:
10:15AM - Style, Strength and Sticks


Tuesday:


Wednesday:
Thursday:
Friday:
10:15 AM - Dance Fitness


Saturday:



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